Help children unpack big feelings and make better choices.
This worksheet helps children reflect on a difficult moment, name their feelings, explore their choices and work towards a better outcome. It’s a practical tool for building emotional awareness, confidence, and problem-solving skills at school or at home.
Designed to be engaging and easy to use, My Social Story is ideal after friendship issues, playground conflict, classroom incidents, sibling arguments, or any situation where a child needs support to process emotions and think through next steps.
With space to write or draw, it’s a flexible resource for a wide range of ages and settings.
How to use it:
Complete with a child after a social challenge or emotional moment. Talk through each step together and encourage them to reflect, respond, and imagine a more positive ending.
